Olivia Adriance: How To Make Healthy Food Fun, Pregnancy & Unsolicited Advice
Ep. 189: Just days before her due date, Olivia Adriance joins us to share what it’s really like being pregnant as a content creator. We break down the pressure to stay productive even during pregnancy and how she’s navigating unsolicited advice with more intention than ever. Olivia also opens up about taking a two-month break from Instagram during her first trimester — a decision that helped protect her peace. It’s a conversation full of honesty, humor, and of course pregnancy cravings!
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Topics discussed:
00:00:00: Intro
00:00:15: Welcome
00:01:27: How Olivia’s routine has changed since pregnancy
00:03:13: How Olivia’s love for healthy food started
00:06:44: The process behind creating and shooting a recipe
00:09:36: Food styling
00:16:07: Postpartum
00:19:32: How Olivia found out she was pregnant
00:23:21: Olivia’s pregnancy announcement
00:28:40: Unsolicited pregnancy advice
00:31:16: Pregnancy irritability
00:33:47: Pregnancy workouts
00:44:02: Pregnancy nutrition
00:48:45: Olivia’s cookbook
00:49:21: Pregnancy food hyperfixations
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57:45
Husband & Wife Q&A: Pregnancy Nutrition, His Experience & Do We Know The Gender?
Ep. 188: In this episode, Greg and I are finally sharing the full story behind my pregnancy—from our IVF journey and emotional HCG scare to what it felt like watching the embryo transfer in real time. We talk about stepping back from social media, what I learned from two months offline, and how that reset helped my mental health. We also answer your questions about body image, relationship shifts, and how we’re preparing for birth, parenting, and life as a growing family. This one’s deeply personal, wildly honest, and full of moments we’ll never forget. Come listen in—I’m so excited to share this with you.
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Topics discussed:
00:00:14: Mari back in the studio
00:00:55: Two month hiatus for social media
00:05:35: Embryo ranking
00:06:48: Embryo transfer
00:07:42: Finding out they’re expecting
00:12:18: Can the animals sense the pregnancy?
00:13:17: The pregnancy doesn’t feel real
00:14:50: How has your relationship evolved throughout the pregnancy?
00:23:07: Any reason for having to go through IVF?
00:24:00: Body image and pregnancy
00:26:54: Do you recommend IVF?
00:27:43: Baby’s nursery
00:29:34: Where’s Lulu?
00:30:02: Pregnancy cravings
00:32:41: Will you do IVF for future babies?
00:33:16: Biggest lesson learned giving up social media
00:36:42: Sharing your baby online
00:42:07: How thinking has shifted since expecting
00:43:37: Eating liver
00:44:09: How Mari’s workouts have changed
00:45:19: How many kids do you want?
00:45:43: How did we find out the gender
00:47:02: Birthing plan
00:48:23: Still a firm believer in pomegranate juice and seeds?
00:48:41: Home birth?
00:49:08: Transfer success advice
00:51:06: Progesterone shots
00:52:03: Due date
00:52:05: Bloom prenatal?
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53:37
I'm Pregnant.
Ep. 187: I’ve been holding onto this news for what feels like forever, and I’m finally ready to share—I’m pregnant. In this solo episode, I’m walking you through how I found out, the emotional whirlwind that followed, and what it’s been like living with a 1% chance of success. From the embryo transfer to the first ultrasounds, I’m taking you behind the scenes of the journey so far, including what I’ve been doing to stay grounded through it all. If you’re going through something uncertain or hoping for your own miracle, I hope this conversation makes you feel a little less alone.
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Topics Discussed
00:00:09: Welcome
00:04:51: Starting a podcast network
00:06:12: Embryo transfer
00:09:44: Two week waiting period
00:16:11: Finding out I’m pregnant
00:19:38: Low hCG
00:22:21: 1% chance of viable pregnancy
00:24:06: hCG rising
00:29:48: First ultrasound
00:32:21: Graduating from IVF clinic
00:39:09: Pregnancy symptoms
00:42:32: Exercise and nutrition
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51:37
Life Update: My Transfer, The Wildest Wedding & Why I’m Disappearing
Ep. 186: In today’s solo episode, I’m catching you up on everything —because, wow, there’s a lot going on. I’m in the final stretch before my embryo transfer and feeling all the things: dizzy, overwhelmed, and emotional AF. I open up about IVF side effects, the pressure of social media speculation, and why I’m stepping away from Instagram after the transfer. I also share stories from a secret (and very wild) wedding weekend in Mexico, staying sober through it all, and my ongoing horse girl era. Plus, a mini Q&A on IVF, wellness, and mindset. Thanks for being here—your support means the world right now!
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Treat acne and aging without harsh ingredients. Visit clearstem.com/POW for 20% off your first order with code POW.
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Dr. Gabrielle Lyon on Muscle, Creatine & the Links Between H Pylori & Acne
Dr. Mark Hyman on The Truth Behind Metformin, Gut Health, PCOS, Fertility Issues, Hormone Health & Ozempic
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Topics Discussed
00:00:00 Life update
00:10:08 How to stay consistent if you constantly fall off the wagon
00:11:28 Suggestions for IVF and PCOS
00:12:10Natural supplement recommendations during IVF
00:12:41 Horse update
00:13:31 Approach to seed oils?
00:13:54 Relaxation tips during IVF
00:15:03 Will you ride pregnant?
00:15:43 IUI
00:16:12 How to balance wellness goals with demanding work?
00:16:55 How to find reliable business mentors and supporters?
00:21:43 Veneers
00:23:12 Embryo transfer process
00:23:50 PCOS and Metformin
00:24:13 How to pass the time while trying to conceive
00:24:46 Why all the solo episodes?
00:25:19 Workouts during IVF
00:25:51 Getting through the tough moments during IVF
00:27:42 The most annoying and the best thing you’ve heard from other people while going through IVF
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31:56
Mari & Greg on IVF, Imposter Syndrome & Building a Brand Together
Ep. 185: It’s a big moment for Bloom, so Greg and I are sharing the behind-the-scenes story of Bloom Pop—our brand-new soda! From unveiling it at Expo West to the inspiration behind our favorite flavor (hi, Shirley Temple!), we’re breaking down what this moment means to us as partners in business and life. We also answer your Qs about burnout, imposter syndrome, and how I’m navigating IVF while slowing down professionally. This one’s part business update, part life chat, and part real talk about shifting priorities and staying grounded through change. If you’ve ever chased a big dream while juggling real life—this one’s for you.
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Support gut health, immunity & glowing skin with Bloom Colostrum—our 3-in-1 blend of colostrum, collagen peptides & probiotics.
Topics Discussed
00:00:09 Welcome
00:00:31 Expo West
00:02:20 Bloom Pop
00:05:43 Too many prebiotic sodas?
00:10:04 Middle and high schoolers drinking Bloom energy drinks
00:11:34 Dessert for breakfast in Gloucester
00:16:18 Struggling with new phase in life
00:21:16 Boundaries with emails and texts
00:24:22 Imposter syndrome
00:29:38 Relocating for partner
00:31:56 Social media approach in today’s landscape
00:35:09 Best exercise routine recommendation
00:36:27 Navigating marriage with busy lifestyles
Mari Llewellyn is the transformation queen. Since 2018, Mari has been on an evolving journey with all things health and wellness. Inspired by her own pursuit of wellness, Mari is diving deeper into topics such as optimal living, nutrition, exercise, longevity, mental health, childhood trauma, relationships, and more. Radical honesty, goal-setting, and self-discipline all helped Mari transform and finally feel at home in her body. But Pursuit of Wellness is really about working from the inside out, learning to believe in yourself, and knowing that you are WORTH the time and energy to become your best self. Mari is on a mission to find the best health hacks from experts, as well as tips from her closest friends and family. In addition, you’ll hear solo episodes from Mari herself, discussing her own struggles and triumphs along the way. As a listener you can expect real and raw conversations with Mari that go more than skin deep. Tune in to the Pursuit of Wellness for a weekly dose of inspiration and insight and that is like a little nudge from a friend to keep going, to keep doing the work, and to keep transforming into the best version of you.